Sweat & Tell: How Two Best Friends Became the ’IT’ Girls of Wellness with Jo and Jacqs

In this episode you’ll hear from Jo and Jacqs, the founders of Sweat And Tell, a platform designed to spread positivity and encouragement to those on their fitness journey. They also just launched their own line of beauty products, called J Beauty…specifically a fantastic dry shampoo…that every girl needs in her life.

These two best friends are BOTH engaged to the men of their dreams…they actually got engaged just a month apart…and are excited to be planning their weddings.

Today we’ll dive into their journey to create Sweat And Tell, their wedding planning process, and they’ll share their thoughts getting in shape for your own wedding and helping with wedding anxiety.

In this episode we talk about:

• Health, wellness & the 80/20 rule
• How to get a balanced girl lifestyle
• How to plan an epic bachelorette for your bestie 
• Balancing wedding planning & career
• & more!

Where to find us:

• @sweatandtell
• @loverly

The free resources:

• www.wearejay.com
• www.loverly.com